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簡介
專業評核試/技術評核試
學會持續專業發展項目
其他持續專業發展項目
 
編號 : 2011096
項目名 : Managing your Stress at Anytime, Anywhere:
學會持續專業發展編號 : Formal Events
講師 : Dr. Mei-yung LEUNG BSc (Hons), BRS, PhD, MHKIS, MRICS, MCIOB, MHKICM, CVS (SAVE), FHKIVM

Dr. Isabelle Yee Shan CHAN BSc(Hons), Mph, PhD, MISHP

Dr. Leung is an Assistant Professor in Dept. of Civil and Architectural Engineering, City University of Hong Kong, Hong Kong.
She has been leading over 30 research and professional projects, on which stress and health of construction professionals is one of her major research area. She has also been successfully trained with the Mindfulness-based Stress Reduction (MBSR) program in HK, the Australia and the US. She has over 150 publications in international journals and conferences.

Dr. Chan is Research Fellow in Dept. of Civil and Architectural Engineering, City University of Hong Kong, Hong Kong
She has been researching on the stress and health management of construction professionals, including quantity surveyors, project managers, general professionals, and workers, in Hong Kong and Mainland China for over six years. The fruitful results of her studies have resulted in more than 20 publications in international construction management and engineering journals and conferences.
日期 : 22/11/2011
時間 : 7:00 pm – 8:30 pm (Tuesday)
持續進修 / 資格預審前研習小時 : 1.5
地點 : Surveyors Learning Centre, Suite 811, 8/F., Jardine House, Central, Hong Kong
主辦單位 : 工料測量組
截止日期 : 08/11/2011
費用 : HK$120 per member; HK$150 for non-member (HK$20 walk in surcharge for all pricings listed); Free of charge for full time university student (subject to availability)
名額 : -2
語言 : English
詳情 :

In our construction industry nowadays, nearly 70% of construction professionals are suffering from work-related stress, anxiety, and depression. Responsible to handle the demanding estimating tasks within the often tight project schedule, Quantity Surveyors (QS) are believed to be more vulnerable to stress. Stress may not only affect their work performance, but also influence their health. The demand of stress management on QS is significant in the construction industry. Mindfulness-based stress reduction (MBSR) has proven to be effective in alleviating an individual’s sufferance to psychological and physical health via various mindfulness skills that can be conducted at anytime and anywhere, like mindful sitting and walking. Hence, the current seminar aims to manage the stress of QS through the promotion of sustainable MBSR skills.

備註 :

Participants are suggested to wear causal, loose outer clothing, preferably with a pair of socks.