編號 : YSG/S/201912
項目名 : YSG Social Event – HIIT Workshop 高強度間歇訓練班
講師 : Ms Kit CHOW
日期 : 2019-06-11
時間 : 19:30-20:30
有關組別之資格預審前研習小時 : 0
Divisional PQSL Hour(s) : 0
地點 : 3/F, MongKok Complex, 557 Shanghai Street, Mongkok
部門 : YSG
截止日期 : 2019-06-04
費用 : $320 for YSG Member (for 4 lessons)
名額 : Maximum 20 persons. First-come-first served and walk-in is not available.
語言 : Cantonese
詳情 :

Event Dates: 11, 18, 25/ 6 & 2/7 (Tuesday)

Through various High Intensity Interval Training exercises, participants will be able to burn fat within a short amount of time. Since summer is approaching, do act now and join our HIIT workshop to welcome the summer with a fit body!

YSG將會舉辦為期4堂的高強度間歇訓練,由教練Kit Chow帶領大家透過短時間的高耗能運動來燃燒脂肪。HIIT的最大優勢是你可以在最短的時間內獲得最大的健康益處,如果你也屬於沒有時間運動的人,是時候嘗試HIIT,享受減肥成果!

 

 

 

備註 :

FULL

1.Closing Date: 4/6/2019

2. Registration method:

  1. Online Registration (https://forms.gle/vvDhERCqSupGB8AA8 )
  • Only applicable to registrant who pay via:

o Pay via PayMe mobile application; or

o Pay through corresponding Student Representative.

  1. If you wish to pay through cheque or HKIS Titanium Master Card/ Visa Platinum Card, please make registration with duly completed Standard Reservation Form and Declaration form by post.

3. Your reservation fee is non-refundable after your registration.

付款 : HKD